They call David Goggins the toughest man on Earth. He had something to say about coddling in his acceptance speech for the VFW Americanism award. Teary-eyed, his voice started breaking when he thanked
"It’s not like anyone is going to read your useless garbage anyway,” my inner critic tells me. Damn, that dude is mean. I’m just trying to write a decent article here.
What are your unusual habits? What are the things that only you do that drive you forward? Instead of talking about the good habits everyone knows like journaling and cold showers and working
Mandates and Metaverses and Tik Tok videos and capitol break-ins — and that was only 2021. America has been hurting for a while now, and our collective mental health is hitting an all-time low.
Shame is no joke. The wounds from your childhood affect your behaviors, relationships, and ability to feel any sort of positive emotion about yourself. Shame that goes unaddressed can keep you from everything
