Why You Need to Stop Holding Your Tongue
> “If you avoid conflict to keep the peace, you start a war inside yourself.”
— Cheryl Richardson
Constant tension with a hint of bitterness. That’s what it feels like to have a
connection
What Does It Mean to Be a Spiritual Person?
“Oh, you’re a spiritual person? Please.”
“Do you collect healing crystals? Do you know the zodiac signs? Do you make your
decisions based on a tarot deck?”
This is why I don’
5 Lies That All Socially Anxious People Believe
Social anxiety is an illusion fueled by false beliefs and low self-esteem.
Bad experiences, rotten relationships, and weird upbringings make people believe
that communication is dangerous and that rejection will shatter their souls
Stop Beating Yourself Up for Botching a Handshake
I botched the shit out of a handshake today. It’s still gnawing at me. Have you
ever done that?
My jiu-jitsu coach was the victim.
We had just finished our sparring session