Stop Beating Yourself Up for Botching a Handshake a year ago 3 min read Anxiety, Confidence, and Self EsteemconfidencehandshakepsychologySocial Anxietyconnection I botched the shit out of a handshake today. It’s still gnawing at me. Have you ever done that? My jiu-jitsu coach was the victim. We had just finished our sparring session