How I Take Care of Myself on the Hard Days (Mental Health)
Some days, you wake up running low on hope. Everything feels heavier than it
should, and you’re not sure if you can face the day.
I call these hard days, and they
Depression
10 Strategies for Beating Depression That You Can Use Right Now
Depression is a hope parasite.
When you’re exhausted and in pain, it’s not because there is something wrong
with your body. It’s because something is draining your reasons for moving
Which Is More Helpful: Tough Love or Empathy?
How do you help a friend whose mental health is starting to crumble? Do you use
tough love, or do you just listen?
I came across an image
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